What we are eating and what's eating us.Tuesday!!

 feelin' a little bummed today.  I can't seem to get a handle on my appetite.  I'm sure it's because of losing like 17 lbs. too quickly from being sick, but I feel like I'm starving 24/7.  Today I'm writing down EVERYTHING!!! So far today:
B - Kashi oatmeal with 1/2 banana and 1/2 c. milk
L - 1/2 a ham salad sandwich
S - apple
S#2 - hard boiled egg
D - Will be a South Beach dinner of some sort
S -  1/2 c. Fage yogurt with splenda and cinnamon
Wish me luck!  Nights are the WORST time - it's when a demon of munching attacks!

IM LATE BUT HAVE BEEN GONE MOST OF THE DAY AND HAVE BEEN BUSY



BREAKFAST-------CRANBERRY ORANGE PASTRY
                                 SKIM MILK
                                 DICED PEACHES

SNACK--------------SKIM MILK


LUNCH-------------NOODLES WITH CHICKEN VEGETABLES
                                 SALAD
                                 FAT FREE ITALIAN DRESSING

SNACK---------------COTTAGE CHEESE
                                     DICED PEACHES


DINNER---------------MACARONI WITH BEEF AND CHEESE
                                     COLLARDS 
                                      BEETS
                                       OLIVE OIL
                                          APPLESAUCE

SNACK-------------------MICROWAVEABLE CHOCOCLATE CAKE----1.3 OZ.


MY CALORIES FOR TODAY IS         1136----------------DRUNK MY WATER AND EXCRISE AT THE GYM ON THE TREADMILL AND BIKE


MARYLYN